Cycling and Nature 

  1.The title of the tool
Cycling and Nature 

2.The learning objective of the tool
A stroll that links cycling and nature. Follow a perfessional on a calm stroll and discover different plants, their virtues and their use. 

3.Target Group
Everybody. 

4.Preparation (Preparation before the implementation, needed materials, etc…) 
– Start with the warm-up.
– Inform the participants about the cycling routation and time. During the cycling, try to ask reflective questions about their strengths, weaknesses and the reasons behind. 

5.Instructions to implement the tool 
Organize a course, be equipped, accompanied by a professional who knows the bike and nature in the area of the course, check the safety of the bikes (helmet, brakes, light, sweet cake…)  

6.Skills – SDG’s – Key Competences Chart 

7.Sum Up / Debriefing / Reflection at the end of the implementation 
How do you feel overall : before, during and after?Do you recommend this activity to your relatives ? Do you want to repeat this experience?Do you think that you learned something new?What skill do you think you used?  

8.Any tips /suggestions to the trainers for the further implementations 
It’s important to assess the participants’ knowledge on if they are feeling comfortable by cycling. Before you start, it’s strongly recommended to make a warming up to prevent further injuries. 

9.Resources / References 
https://www.ouest-france.fr/bretagne/lanvallay-22100/lanvallay-intercultura-une-action-sportivedans-la-commune-ea68c84e-2212-11ec-a26c-e754c73bbc4a 

– Chart of the Section 6

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